Yoga & Meditation Weekend April 2027

Yoga & Meditation Weekend with Dipika Jinabhai, April 2027

A healing weekend yoga retreat designed to guide you from the physical body and the busy, chattering mind into a state of deep inner bliss.

The retreat will include Hatha yoga, Yoga Nidra, Pranayama (breathwork), meditation and a deeply restorative Gong bath. You’ll also have the chance to experience a standing sound bowl, allowing vibrations to travel from your feet upward through the body for a grounding, full‑body sensation.

A rough schedule for the weekend:

Friday 

3pm                      Check-in

4pm                      Tea and cake

4:45-5pm       Quiet Time optional

5-6pm                  Welcome circle followed by a gentle practice and the sharing of our mantra for the weekend.

6:30pm                Dinner

7:45-8:45pm     Fire ceremony (weather permitting) and Yoga Nidra

 Saturday

8:30-9:30            Breakfast

9:45-10am          Quiet Time option

10.15                 Yoga to awaken the body

11:15am           Break Tea/Coffee

11:45         Breathing practice, Meditation and our Mantra

1-2pm                   Lunch

2-4pm                   Down time

4pm                              Tea and Cake

4:45-5pm            Quiet Time option

5 pm          Yin yoga

6:30                       Dinner

8pm-9pm             Healing Gong bath

Sunday

8:30-9:30           Breakfast

9:45-10am        Quiet Time optional

10.15                Yoga to awaken the body

1pm                      Lunch

2pm                      Departure

Nourishing, home‑cooked meals will be provided throughout your stay.

To ensure a calm, safe environment for your practice, the retreat is limited to ten participants. All rooms are en‑suite, giving you a private space to unwind and relax whenever you need.

No prior experience is needed and suitable for all levels.

Our multi-day courses include home-cooked breakfast, lunch, and dinner, ensuring you’re well-nourished throughout your stay.

Claridge House is wheelchair friendly, ensuring accessibility for all.