Tansy Dowman

Tansy Dowman

I believe deeply in the practice and wisdom of embodiment and have found connection to Nature to be a simple yet powerful way to reconnect with the self, the body and with a magical bigger picture. 

My background weaves together embodiment, movement, event creation, and nature-based wellbeing. Each thread has shaped the work I offer now — from the grounded logistics of planning to the sacred pause of presence.

I hold:

  • BA Hons in Dance

  • 12+ year career in Event Management

  • Life Coach accreditation (ICF)

  • TEDx Speaker: “Nature, the friend you’ve always had”

  • Certified Forest Bathing + Natural Mindfulness Guide

  • Additional trainings in: Reiki, Foraging, First Aid, Meditation

  • Lived experience of ADHD & emotional dysregulation

  • Ongoing student of Nature as teacher, rhythm keeper, mirror, and ally

The movement practices I once thought I’d lost have found their way back into my work — not through perfection or performance, but through presence.

My approach is spacious, sensory, and science-backed.
But more than anything, it’s led by the land — and what it means to live in alignment with it.